Practice the pause

Jen is the mama of the On The Slow Lane family. She is an accidental over-achiever and a reformed workaholic. Jen was formerly an online marketing agency owner for 11 years and was also the founder of I Ate My Way Through, an award-winning food & travel blog and food tours/events company. After what feels like a lifetime of unconscious over-consumption, she transitioned to being vegan almost four years ago and has been trying to live more mindfully and consciously since.