Last updated on 23 June, 2021.
Feeling overwhelmed?
Here’s a little self-care prompt. Take what you need:
- Sleep
- Space
- A deep breath
- Rest
- Time with friends
- Some fresh air
- Patience
- A mental health day
Author
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Jen is the mama of the On The Slow Lane family. She is an accidental over-achiever and a reformed workaholic. Jen was formerly an online marketing agency owner for 11 years and was also the founder of I Ate My Way Through, an award-winning food & travel blog and food tours/events company. After what feels like a lifetime of unconscious over-consumption, she transitioned to being vegan almost four years ago and has been trying to live more mindfully and consciously since.
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