HomeFree Slow Down & Reset Challenge

The FREE Slow Down & Reset Challenge

The Slow Down Challenge is a free set of 7 actionable challenges—presented one per day—built around slow and intentional living philosophy.

Our goal is to help you to exchange overwhelm for focus and joy. 

The Slow Down & Reset Challenge is for you if you have been:

  • Mindlessly running on autopilot
  • Feeling rushed to always move onto the next thing; to do more but never feeling like you’ve achieved anything
  • Wishing you could live on your own terms, at your own deliberate pace
  • Wanting to embrace intentional living, but feeling overwhelmed by it all
  • Yearning for a simpler way of living

Participants will receive

7 Custom Challenges
Delivered daily to your inbox

Printable 7-Day Calendar
With custom daily illustrations to track progress

Invitation To Join Our Private Facebook Group
For accountability and community

Each day you will receive the day’s challenge along with a number of resources, including instruction and commentary, on how to best implement the challenge into your daily life.

That’s seven practical ways you can start your journey towards living at a more deliberate pace.

Join the wait list!

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Frequently Asked Questions

We're currently putting final touches to the challenge and it will be available soon!

The challenge is self-paced but we recommend completing it in seven consecutive days to ensure you can build momentum. They're seven little challenges with a big impact!

The challenge has not launched yet, if you register now, you'll be placed on a waitlist. We will be announcing the launch date shortly.

We recommend allocating half an hour every day to complete the 7-day challenge. Do this when you are at your freshest and ideally, when you can be uninterrupted.