The FREE Slow Down & Reset Challenge
The Slow Down Challenge is a free set of 7 actionable challenges—presented one per day—built around slow and intentional living philosophy.
Our goal is to help you to exchange overwhelm for focus and joy.
The Slow Down & Reset Challenge is for you if you have been:
- Mindlessly running on autopilot
- Feeling rushed to always move onto the next thing; to do more but never feeling like you’ve achieved anything
- Wishing you could live on your own terms, at your own deliberate pace
- Wanting to embrace intentional living, but feeling overwhelmed by it all
- Yearning for a simpler way of living
Participants will receive
7 Custom Challenges
Delivered daily to your inbox
Printable 7-Day Calendar
With custom daily illustrations to track progress
Invitation To Join Our Private Facebook Group
For accountability and community
Each day you will receive the day’s challenge along with a number of resources, including instruction and commentary, on how to best implement the challenge into your daily life.
That’s seven practical ways you can start your journey towards living at a more deliberate pace.
Frequently Asked Questions
Why does this challenge have a wait list?
We're currently putting final touches to the challenge and it will be available soon!
When will the challenge start?
The challenge is self-paced but we recommend completing it in seven consecutive days to ensure you can build momentum. They're seven little challenges with a big impact!
Can I do the challenge at a later date?
The challenge has not launched yet, if you register now, you'll be placed on a waitlist. We will be announcing the launch date shortly.
How much time do I need to invest in this challenge?
We recommend allocating half an hour every day to complete the 7-day challenge. Do this when you are at your freshest and ideally, when you can be uninterrupted.